Anxiety and Depression Therapy

Trauma-Focused Therapy for Women, Children and Teens in Sacramento

FOR LA WILDFIRE SURVIVORS AND IMPACTED PEOPLE
Free Therapy sessions. CLICK TO SIGN UP.

You want to live a peaceful and authentic life but instead, you find yourself struggling every day unable to control crippling anxiety and helplessness. You might be staying awake worrying about your child or your past trauma is sneaking into your life, stealing your joy.

Life doesn't have to stay this way.

If you are looking for honest conversations and a practical approach to healing, then you are at the right place. Would you like to live a peaceful and meaningful life but feel lost?

Hello, I am Amita and I can help.

I work collaboratively with my clients, guiding them through tough periods of their lives. Many of my clients walk away with a new sense of self, equipped with tools to create the life they love.

I offer in-person and online therapy for California residents.

About Me

Services I Offer

With You Every Step Of The Way

Children, Teen & Family Counseling

Help your child to gain control of their emotions and outbursts by using proven methods. Learn behavior management tools to help and support them.

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Women's Counseling

Learn to be your authentic-self, build meaningful relationships, and tame anxiety and depression. Learn practical tools to navigate life successfully.

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