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Happy Baby
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Rediscover Your Happiness

Call for a free phone consultation today:
(916) 220-6632

We are living in unprecedented times. A lot of us are feeling overwhelmed with mixed emotions and thoughts. If your anxiety or depressive symptoms are getting the best of you, do not wait to get help. 

I offer telehealth (video) sessions to all California residents.


I implement evidence-based psychotherapy methods to help you achieve your goals. My goal is to empower you to manage emotions, make the necessary changes and take control of your life. Considering that every person is unique, I tailor my approach to fit your needs. Click on the button to learn more about my therapy approaches!


With You Every Step Of The Way

Quality Time
Children Embracing in Circle
Confident woman, with improved self-image after therapy


My specialties include working successfully with children and adults affected by trauma. I use evidence-based modalities to assist my clients to alleviate anxiety, depression, and PTSD symptoms.


An increase in anxiety, depression, emotional outbursts, self-harm, isolation, and loneliness is a direct result of the pandemic. I would be able to help alleviate these symptoms along with other life events. 


 Are you feeling exhausted, worried, hopeless most of the time? Has the pandemic resulted in resurfacing of past trauma? I can help you prioritize your goals and the means to get there while maintaining relationships and your self-respect.

Client Testimonials

Accomplished personal goals

" I can't thank you enough for the work we did together. The obstacles I have faced, I have overcome so much easier and faster than I would have before. The amount of self-love, happiness, and curiosity hasn't been this large in my entire life. I am equipped with some great tools. Thank you. "

" I was very blessed to have been helped by Amita! She is so wonderful and I am so much more balanced and healthier emotionally. She offered a relaxing environment for me; I felt extremely comfortable instantly. She listened intently and was able to draw out what I couldn't figure out. As a result, there has been tremendous healing (emotional and thought forms). I highly recommend Amita Khare to help open you up to healing and restoring your life. I am here to let you know that you are in the right place and very good care with Amita." 

Together at the Top

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