A few parental tips like leaning in, being mindful of subtle changes, and taking the initiative to improve your adolescent's mental health.

Both parents and children may have mixed feelings about schools reopening. Get practical tips on how to support your child successfully.

Teach the children to be mindful about technology use and become a role model for them.

It is important to remember that your relationship with your spouse is unique. Your experiences are unique. Don’t compare them with others.

Temper tantrum is a call for attention and for getting the needs met. If parents engage in a power match with their children, it escalates.

As adults, it is our responsibility to provide positive experiences to our kids so they can thrive. This is true for any vital role.

Depending on the developmental level of your child, the impact of life events can last for a long time.You are your child’s first responder.