Amita Khare3 minBeing Mindful in 2020 By being mindful you will increase the chances of facing adversities using your strengths resulting in reduced stress, and anxiety.
Amita Khare4 minResuming School During Coronavirus: 10 Parenting TipsBoth parents and children may have mixed feelings about schools reopening. Get practical tips on how to support your child successfully.
Amita Khare4 minCalming the Coronavirus Anxiety by Mindfulness Mindfulness helps manage the overwhelming anxiety, and fear, Mindfulness stops the negative spiral & acceptance leads to positive action.